Sometimes, people need more time than just normal weekly sessions, and have more on their mind.

Therapy intensives are focused, extended sessions designed to help you make deeper progress in a shorter period of time. Instead of meeting weekly, intensives offer several hours of dedicated therapy in one day or across a few days—allowing you to work through complex issues like trauma, grief, or relationship patterns more efficiently and with greater continuity.

I offer personalized therapy intensives both online and in-person for adults and young adults looking for deeper, accelerated healing.